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Frank Shamrock, Mary Van Note
240 pages • first pub 2009 (editions)
ISBN/UID: 9780470390719
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 01 April 2009
Description
Mixed martial arts is sweeping the globe! In this practical guide, legendary MMA Champion Frank Shamrock shares his expertise and love for the sport. He introduces you to his famous training and fighting system, explaining the virtues, ethics, and...
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Frank Shamrock, Mary Van Note
240 pages • first pub 2009 (editions)
ISBN/UID: 9780470390719
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 01 April 2009
Description
Mixed martial arts is sweeping the globe! In this practical guide, legendary MMA Champion Frank Shamrock shares his expertise and love for the sport. He introduces you to his famous training and fighting system, explaining the virtues, ethics, and...