The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits by Judson Brewer

The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

Judson Brewer

256 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
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A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them "Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-...

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