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272 pages • missing pub info (editions)
ISBN/UID: 9780306832444
Format: Not specified
Language: English
Publisher: Not specified
Publication date: 09 January 2024
Description
Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, a...
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272 pages • missing pub info (editions)
ISBN/UID: 9780306832444
Format: Not specified
Language: English
Publisher: Not specified
Publication date: 09 January 2024
Description
Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, a...