The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole by Jim Knipe, Arielle Schwartz

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

Jim Knipe, Arielle Schwartz

191 pages • first pub 2017 (editions)

nonfiction health psychology self help informative reflective slow-paced
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“This book is a valuable resource for all those affected by complex PTSD, allowing them to be informed and active as partners in the therapeutic healing process.” —from the foreword by Jim Knipe, PhD, author of EMDR Toolbox: Theory and Treatment o...

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