Conquering The Mind: Take Charge Of Your Thoughts And Reshape Your Life Through Meditation by Eknath Easwaran
Conquering The Mind: Take Charge Of Your Thoughts And Reshape Your Life Through Meditation
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Eknath Easwaran
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Conquering The Mind: Take Charge Of Your Thoughts And Reshape Your Life Through Meditation

Essential Easwaran Library

Eknath Easwaran

217 pages • first pub 1988 (view editions)

nonfiction philosophy religion informative reflective relaxing slow-paced
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Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. Bu...

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