Mindful Movements: Ten Exercises for Well-Being by Thích Nhất Hạnh, Wietske Vriezen, Plum Village Community

Mindful Movements: Ten Exercises for Well-Being

Thích Nhất Hạnh, Wietske Vriezen, Plum Village Community

62 pages • missing pub info (editions)

nonfiction philosophy religion self help informative inspiring relaxing medium-paced
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Offered to the general public for the first time, the Mindful Movements have been lovingly illustrated by one of Thich Nhat Hanh's long-time practitioner, Wietske Vriezen. Drawn in a whimsical and immediately appealing style the booklet presents 1...

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