5 Minutes to Stress Relief: How to Release Fear, Worry, and Doubt...Instantly by Lauren Miller

5 Minutes to Stress Relief: How to Release Fear, Worry, and Doubt...Instantly

Lauren Miller

192 pages • first pub 2013 (editions) user-added

nonfiction psychology self help informative slow-paced
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Description

Stress has three main fuels: worry, fear, and doubt. They act like little serpents that crawl into the lap of your life and wreak havoc emotionally, spiritually, and physically. But you have the ability to identify and dismiss these serpents that ...

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