The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever by Tara Cousineau

The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever

Tara Cousineau

304 pages • missing pub info (editions)

nonfiction psychology self help medium-paced
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Embody the present moment.Validate your experience.Open your heart.Love your inner critic.Make a Vow.Spark Energies of excellence.Psychologist Tara Cousineau claims that perfectionism is a paradox: it is the tension created by the need for belongi...

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