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224 pages • missing pub info (editions)
ISBN/UID: 9781611808551
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 09 March 2021
Description
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while yo...
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224 pages • missing pub info (editions)
ISBN/UID: 9781611808551
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 09 March 2021
Description
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while yo...
Community Reviews
Content Warnings