My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus by Meera Lester

My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus

My Pocket

Meera Lester

176 pages missing pub info (editions)

nonfiction self help medium-paced
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Description

Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. Today's hectic world is so full of distractions that it can often be overwhelming and drai...

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