Stretching Matters: Simple Workouts to Keep You Stretched and End Everyday Pain by Richard Robertson

Stretching Matters: Simple Workouts to Keep You Stretched and End Everyday Pain

Richard Robertson

80 pages • missing pub info (editions)

nonfiction health slow-paced
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Have you ever felt mild or severe pain in your lower back, shoulders, hips, or any other joint?Did you know that a combination of specific stretching exercises can dramatically reduce pain and various discomforts?Would you like to have a guide tha...

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