The Perfect Run: A Guide to Cultivating a Near-Effortless Running State by MacKenzie L. Havey

The Perfect Run: A Guide to Cultivating a Near-Effortless Running State

MacKenzie L. Havey

5 hours, 47 minutes missing pub info (editions)

nonfiction health sports informative inspiring slow-paced
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Description

'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' - Runner's WorldThe "perfect" run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert gu...

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