Eat Fat, Lose Weight: How the Right Fats Can Make You Thin for Life by Ann Louise Gittleman
Eat Fat, Lose Weight: How the Right Fats Can Make You Thin for Life
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Ann Louise Gittleman
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Eat Fat, Lose Weight: How the Right Fats Can Make You Thin for Life

Ann Louise Gittleman

missing page info Add in missing page information • first pub 1999 (editions)

informative medium-paced
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Helps to establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included in this b...

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