Fitness 9 to 5: Easy Exercises for the Working Week by Shirley Archer
Fitness 9 to 5: Easy Exercises for the Working Week
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Shirley Archer
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Fitness 9 to 5: Easy Exercises for the Working Week

Shirley Archer with Shirley Sugimura Archer (Illustrator)

160 pages • first pub 2006 (editions)

informative inspiring lighthearted medium-paced
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The latest trend in fitness for the overworked and underexercised? The office cubicle, of course! Fitness 9 to 5 is the perfect antidote to long hours hunched over a desk and missed dates with the gym. This handy book features 75 quick and easy ex...

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