The Way of Kata: A Comprehensive Guide for Deciphering Martial Applications by Lawrence A. Kane
The Way of Kata: A Comprehensive Guide for Deciphering Martial Applications

Lawrence A. Kane

The Way of Kata: A Comprehensive Guide for Deciphering Martial Applications

Lawrence A. Kane with Jeff Cooper, Iain Stuart Abernethy, Kris Wilder

311 pages first pub 2005 (editions)

nonfiction art sports informative medium-paced
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The Principles for Understanding Kata are Largely Unknown - Until Now The ancient masters developed kata, or "formal exercises," as fault-tolerant methods to preserve their unique, combat-proven fighting systems. Unfortunately, they deployed a two...

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