Intermittent Fasting Basics for Women: The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting by Lindsay Boyers

Intermittent Fasting Basics for Women: The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting

Basics

Lindsay Boyers

4 hours, 20 minutes • first pub 2021 (editions) user-added

nonfiction food and drink health fast-paced
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Description

Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women. Intermittent fasting is taking the world by storm with its health and weight loss benefits. But questi...

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