Uma Mente Tranquila by Shoukei Matsumoto

Uma Mente Tranquila

Shoukei Matsumoto

176 pages first pub 2020 (editions)

nonfiction self help informative inspiring reflective slow-paced
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Description

Drawing on the practices, beliefs and teachings of Buddhism, this book explains the causes of the 'noise', looking at your relationship with people, money and technology. It reveals the benefits of turning your consciousness inwards and with a new...

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