100 Weight Loss Bowls: Build Your Own Calorie-Controlled Diet Plan by Heather Whinney

100 Weight Loss Bowls: Build Your Own Calorie-Controlled Diet Plan

Heather Whinney

192 pages first pub 2017 (editions)

nonfiction informative medium-paced
Powered by AI (Beta)
Loading...

Description

You can lose weight--one bowl at a time. Putting all the food for a meal into one bowl might sound like an odd way to lose weight. But this method creates portion control while also contributing to a balanced diet. Every recipe in this book has a...

Read more

Community Reviews

Loading...

Content Warnings

Loading...