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95 pages • first pub 1992 (editions)
ISBN/UID: 9780679409533
Format: Hardcover
Language: English
Publisher: Knopf
Publication date: 08 January 1992
informative
inspiring
medium-paced
Description
Provides advice on equipment and preparations for weight lifting, describes a specific program of training spread over two days, and suggests follow-up activities
Community Reviews
Content Warnings
95 pages • first pub 1992 (editions)
ISBN/UID: 9780679409533
Format: Hardcover
Language: English
Publisher: Knopf
Publication date: 08 January 1992
informative
inspiring
medium-paced
Description
Provides advice on equipment and preparations for weight lifting, describes a specific program of training spread over two days, and suggests follow-up activities
Community Reviews
Content Warnings