Elixir of Sleep: Practical Solutions for a Good Night's Rest by Clare R. Johnson

Elixir of Sleep: Practical Solutions for a Good Night's Rest

Clare R. Johnson

296 pages • first pub 2025 (editions) user-added

nonfiction health psychology self help
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Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, life-changing dreams, and blissful rest.World-leading lucid dreaming expert Dr. Clare Johnson offers a unique take on s...

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