The Complete Guide to Northern Praying Mantis Kung Fu by Stuart Alve Olson

The Complete Guide to Northern Praying Mantis Kung Fu

Stuart Alve Olson

167 pages first pub 2010 (editions)

medium-paced
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Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an ...

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