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272 pages • first pub 2021 (view editions)
ISBN/UID: 9780316705547
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Edition Pub Date: 07 December 2021
Description
Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks breaks down twelve everyday activities to strengthen our "monotasking" muscle so that we can rebuild and expand our attention spans. When we focus on what we a...
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Content Warnings
272 pages • first pub 2021 (view editions)
ISBN/UID: 9780316705547
Format: Hardcover
Language: English
Publisher: Little, Brown Spark
Edition Pub Date: 07 December 2021
Description
Drawing on research in psychology, neuroscience, and mindfulness, The Twelve Monotasks breaks down twelve everyday activities to strengthen our "monotasking" muscle so that we can rebuild and expand our attention spans. When we focus on what we a...
Community Reviews
Content Warnings