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240 pages • first pub 2009 (editions)
ISBN/UID: 9781582702278
Format: Hardcover
Language: English
Publisher: Atria Books/Beyond Words
Publication date: 14 April 2009
Description
As wonderful as this might sound, for many the journey may be anything but. Every major survey shows that the majority of us are plagued by stress and anxiety, which is toxic to the brain. The new science is clear: transcend stress, regain higher...
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240 pages • first pub 2009 (editions)
ISBN/UID: 9781582702278
Format: Hardcover
Language: English
Publisher: Atria Books/Beyond Words
Publication date: 14 April 2009
Description
As wonderful as this might sound, for many the journey may be anything but. Every major survey shows that the majority of us are plagued by stress and anxiety, which is toxic to the brain. The new science is clear: transcend stress, regain higher...