Myths of the Asanas: The Stories at the Heart of the Yoga Tradition by Alanna Kaivalya

Myths of the Asanas: The Stories at the Heart of the Yoga Tradition

Alanna Kaivalya with Manorama, Sharon Gannon, Shiva Rea, Arjuna van der Kooij, Arjen van der Kooij

184 pages • first pub 2010 (editions)

nonfiction informative lighthearted fast-paced
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Description

Practitioners around the world reap the physical benefits of yoga, assuming poses and frequently calling them by their Sanskrit names. While many know that hanumanasana is named for the deity Hanuman, few understand why this is the case. Behind ea...

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