Mindful Drinking: How Cutting Down Can Change Your Life by Rosamund Dean

Mindful Drinking: How Cutting Down Can Change Your Life

Rosamund Dean

193 pages first pub 2017 (editions)

nonfiction health self help informative medium-paced
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Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt annoyed with yourself for polishing off the entire bottle of wine when you only intended to have one glass with dinner? Mindful Drinking: How Cutting Down ...

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