Opanuj swój metabolizm by Jillian Michaels, Mariska Van Aalst

Opanuj swój metabolizm

Jillian Michaels, Mariska Van Aalst with Anna Owsiak (Translator)

326 pages first pub 2009 (editions)

nonfiction health self help informative fast-paced
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Description

Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.

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