Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life by Annie Zimmerman

Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life

Annie Zimmerman

336 pages • first pub 2024 (editions)

nonfiction psychology self help medium-paced
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Description

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every da...

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