The Sleep Prescription: Seven Days to Unlocking Your Best Rest by Aric Prather

The Sleep Prescription: Seven Days to Unlocking Your Best Rest

Aric Prather

195 pages first pub 2022 (editions)

nonfiction health science informative inspiring medium-paced
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 In The Sleep Prescription, Dr. Prather shares the most powerful solutions that he uses to help his patients at the clinic achieve restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective t...

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