Kum Nye Tibetan Yoga: A Complete Guide to Health and Wellbeing, 115 Exercises & Massages by Tarthang Tulku

Kum Nye Tibetan Yoga: A Complete Guide to Health and Wellbeing, 115 Exercises & Massages

Tarthang Tulku

445 pages first pub 1978 (editions)

nonfiction informative medium-paced
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Based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and health. This user friendly, Smyth sewn edition contains the complete text and illustrations of our two-volume set, first publi...

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