Jiu Jitsu: White Belt to Green Belt by Robert Clark

Jiu Jitsu: White Belt to Green Belt

Robert Clark

160 pages first pub 1991 (editions)

informative inspiring medium-paced
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Description

In this manual, the author demonstrates hundreds of techniques including warm-up exercises, courtesy rituals, how to fall safely and a wide range of skills that students must learn and aim to perfect to ensure progress in this martial art.

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