Kathy Smith's Walkfit for a Better Body by Susanna Levin, Kathy Smith

Kathy Smith's Walkfit for a Better Body

Susanna Levin, Kathy Smith

176 pages first pub 1994 (editions)

informative lighthearted medium-paced
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Description

Guaranteed to get results for both beginning and experienced exercisers, this amazing new workout helps readers get measurable benefits, balance muscle strength and flexibility, increase body awareness, improve energy level, and more.

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