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![The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week by Chris Carmichael, Jim Rutberg](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
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Chris Carmichael, Jim Rutberg
213 pages • first pub 2009 (editions)
ISBN/UID: 9781934030479
Format: Paperback
Language: English
Publisher: Velo Press
Publication date: 01 August 2009
Description
As cycling's popularity grows with men and women in their thirties, forties, fifties, and beyond, the traditional ideas about training for endurance sports need a new approach to reflect the daily challenges faced by parents and working profession...
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![The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week by Chris Carmichael, Jim Rutberg](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
—
Chris Carmichael, Jim Rutberg
213 pages • first pub 2009 (editions)
ISBN/UID: 9781934030479
Format: Paperback
Language: English
Publisher: Velo Press
Publication date: 01 August 2009
Description
As cycling's popularity grows with men and women in their thirties, forties, fifties, and beyond, the traditional ideas about training for endurance sports need a new approach to reflect the daily challenges faced by parents and working profession...