The Tao of Bipolar: Using Meditation & Mindfulness to Find Balance & Peace by Annellen M. Simpkins, C. Alexander Simpkins

The Tao of Bipolar: Using Meditation & Mindfulness to Find Balance & Peace

Annellen M. Simpkins, C. Alexander Simpkins

182 pages first pub 2012 (editions)

nonfiction self help informative medium-paced
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 If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the Tao understanding of energy can be so helpful....

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