Read Yourself Happy: How to Use Books to Ease Your Anxiety by Daisy Buchanan

Read Yourself Happy: How to Use Books to Ease Your Anxiety

Daisy Buchanan

7 hours, 41 minutes first pub 2025 (editions) user-added

nonfiction self help
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Description

Forget 'self-help' and embrace 'shelf-help' by discovering that books and reading may be the answer to your anxietyYou've recognized (like millions of us) that you're anxious. So, what now? Daisy Buchanan doesn't have the answer - but she's found ...

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