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Tracy Anderson
272 pages • first pub 2010 (editions)
ISBN/UID: 9780446562041
Format: Hardcover
Language: English
Publisher: Grand Central Life & Style
Publication date: Not specified
Description
Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With Tracey Anderson's 30-Day Method you don't have to worry--her unique workout ...
Community Reviews
Content Warnings
—
Tracy Anderson
272 pages • first pub 2010 (editions)
ISBN/UID: 9780446562041
Format: Hardcover
Language: English
Publisher: Grand Central Life & Style
Publication date: Not specified
Description
Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With Tracey Anderson's 30-Day Method you don't have to worry--her unique workout ...
Community Reviews
Content Warnings