Stop Overthinking and Start Running: How to embrace physical activity and change your life, one run at a time. by Vincent Sesto

Stop Overthinking and Start Running: How to embrace physical activity and change your life, one run at a time.

Vincent Sesto

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informative inspiring reflective fast-paced
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The aim of this book is to get as many people as possible running, no matter what age, height or size they might be. By reading this book, it's hoped you should be able to gain an understanding of: - How to get started running and create a lasting...

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