Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program by Josh Bryant, Adam Benshea

Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program

Josh Bryant, Adam Benshea

54 pages missing pub info (editions)

nonfiction health medium-paced
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Are you tired of entering meet after meet with minuscule increases in your total as you perpetually burn out? Stop burning the candle at both ends A properly planned powerlifting off-season separates the champs from the chumps. The Jailhouse Stron...

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