Protocols: An Operating Manual for the Human Body by Andrew Huberman, Andrew D. Huberman Ph.D., Andrew D. Huberman

Protocols: An Operating Manual for the Human Body

Andrew Huberman, Andrew D. Huberman Ph.D., Andrew D. Huberman

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Description

Protocols provides simple, powerful, and evidence-based solutions to life’s most common challenges. Designed to improve your mental health, physical health, and performance, these guidelines are customizable, allowing you to adapt them to your spe...

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