Seven Octaves of Enlightenment: Integral Deep Listening Pranayama by Joseph Dillard

Seven Octaves of Enlightenment: Integral Deep Listening Pranayama

Joseph Dillard

292 pages missing pub info (editions)

nonfiction
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You take approximately 20,000 breaths a day. IDL Pranayama is about using as few of seven of them to transform your life. Despite the common knowledge that Buddha used observation of breath to attain enlightenment, its nature and power is rarely r...

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