The Firefighter's Workout Book: The 30 Minute a Day Train-for-Life Program for Men and Women by Michael Stefano

The Firefighter's Workout Book: The 30 Minute a Day Train-for-Life Program for Men and Women

Michael Stefano

160 pages first pub 2001 (editions)

informative inspiring medium-paced
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The demands of being a firefighter can be quite high. Firefighters are called upon to perform at peak capacity under the most arduous conditions. Being physically fit can mean the difference between life and death for them or the victims they race...

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