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239 pages • first pub 2005 (editions)
ISBN/UID: 9781607432388
Format: Paperback
Language: English
Publisher: Bandha Yoga
Publication date: 01 November 2009
Description
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific ...
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Content Warnings
239 pages • first pub 2005 (editions)
ISBN/UID: 9781607432388
Format: Paperback
Language: English
Publisher: Bandha Yoga
Publication date: 01 November 2009
Description
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific ...
Community Reviews
Content Warnings