The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are by Corinne Sweet

The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are

Corinne Sweet

224 pages • first pub 2014 (editions)

nonfiction psychology self help informative inspiring relaxing slow-paced
Powered by AI (Beta)
Loading...

Description

The simple, calming exercises in this beautiful guided journal will help you stay mindful and centered despite the uncertainty of modern life. In today's stressful world, finding physical and mental space for peace and calm amidst the competing de...

Read more

Community Reviews

Loading...

Content Warnings

Loading...