The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment by Lama Surya Das, Thomas Bien, Thomas Bien
The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment

Lama Surya Das, Thomas Bien, Thomas Bien

The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment

Lama Surya Das, Thomas Bien, Thomas Bien

missing page info Add in missing page information first pub 2010 (editions)

informative inspiring lighthearted medium-paced
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In Buddha's Way of Happiness, mindfulness expert Thomas Bien invites us to view happiness as a state that is always available to us, provided we know how to move past the barriers that keep us feeling stressed and unhappy. Bien identifies the six ...

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