Power-up Pilates by Steve Shipside

Power-up Pilates

Steve Shipside

missing page info Add in missing page information first pub 2004 (editions)

informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

Fitness specialist Steve Shipside shows you how to get the most out of your Pilates, whether you're a lady who lunches or a recuperating rugby player! Steve's Pilates starts with the meeting of belly button and back bone. Here's how to get your da...

Read more

Community Reviews

Loading...

Content Warnings

Loading...