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46 pages • missing pub info (editions)
ISBN/UID: 9781511779296
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 18 April 2015
Description
Table of Contents Getting Started Chapter # 1: Introduction Chapter # 2: Specificity Chapter # 3: Overload Chapter # 4: Progressive Overload 7 Day Workout Chapter # 1: Introduction Chapter # 2: Monday Chapter # 3: Wednesday Chapter # 4: Friday Cha...
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46 pages • missing pub info (editions)
ISBN/UID: 9781511779296
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 18 April 2015
Description
Table of Contents Getting Started Chapter # 1: Introduction Chapter # 2: Specificity Chapter # 3: Overload Chapter # 4: Progressive Overload 7 Day Workout Chapter # 1: Introduction Chapter # 2: Monday Chapter # 3: Wednesday Chapter # 4: Friday Cha...
Community Reviews
Content Warnings