UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day by Claire Chamberlain, Claire Chamberlain

UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day

Claire Chamberlain, Claire Chamberlain

160 pages • missing pub info (editions)

nonfiction self help hopeful informative lighthearted fast-paced
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Description

A self-care guide for anxiety sufferers. It is sensitive, accessible and helps the reader recognize anxious behaviors and improve self-esteemDon't let anxiety define who you areIn a world where we are constantly comparing our looks, our lifestyles...

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