Zen Mind, Strong Body: How To Cultivate Advanced Calisthenic Strength--Using The Power Of Beginner\'s Mind by Al Kavadlo

Zen Mind, Strong Body: How To Cultivate Advanced Calisthenic Strength--Using The Power Of Beginner\'s Mind

Al Kavadlo

124 pages first pub 2015 (editions)

nonfiction health self help informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

In Zen Mind, Strong Body, acclaimed bodyweight exercise expert Al Kavadlo presents his “philosophy of fitness”—a philosophy that has allowed him to endure injury-free, while achieving some of the world’s most challenging movements, be it the One-a...

Read more

Community Reviews Summary of 1 rating

Average rating

3.0

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.

Accept and close

By using The StoryGraph, you agree to our use of cookies.
We use a small number of cookies to provide you with a great experience.

Find out more