Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out—and How to Break Free by Paula Freedman-Diamond

Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out—and How to Break Free

Paula Freedman-Diamond

192 pages • first pub 2024 (editions) user-added

nonfiction self help
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Description

 Reconnect with what matters, reclaim your mental health, and live by your own rules.Do you strive to have the perfect body, the perfect relationship, the perfect diet and wardrobe, the perfect job, and the perfect life? Have you worked tirelessly...

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