Outsmart Yourself: Brain-Based Strategies to a Better You by Peter M. Vishton

Outsmart Yourself: Brain-Based Strategies to a Better You

Peter M. Vishton

12 hours, 30 minutes • first pub 2016 (editions)

nonfiction psychology self help informative medium-paced
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Description

What if you aren't as in control of your actions as you think you are? What if your brain is driving you to decisions without your approval? Is there a way to "hack" your brain to perform better, live healthier, and break your bad habits? The brai...

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