The Trouble With Calories by Aubrey Gordon

The Trouble With Calories

Maintenance Phase #43

Aubrey Gordon

53 minutes first pub 2022 (editions) not a book user-added

nonfiction health

Description

Weight loss is as simple as “calories in, calories out,” right? Or — gasp — could the reply guys be wrong!? This week, we dig in on the surprisingly complex science behind a seemingly simple calculation.

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